Or any repetitive strain or injury in the wrist practice with caution and rest frequently if needed props can be used to modify the distribution of weight into the hands for example supporting the heel of the hands. Always work within your own range of limits and abilities. Two Variations On Downward Facing Dog Downward Dog Has Become A Synonym For Modern Yoga Leading Some To Believe That Downward Facing Dog Yoga Help Dog Yoga This is a very common cause of carpal tunnel syndrome in yoga as most people do not know how to properly place their hands on the ground in poses such as upward and downward facing dog pose. Downward Facing Dog And Carpal Tunnel . Fortunately there are specific yoga poses and general areas of your body to target in your yoga practice for Carpal Tunnel Syndrome that will help to heal it naturally. One cause of carpal tunnel syndrome is when there is too much pressure on the nerve at the wrist. The Downward-Facing Dog pose should not be done during late term.