Large Intestine Meridian poses Large Intestine Meridian poses. The poses are often held for much longer than poses in hatha or power sequences with the goal of accessing deeper connective tissues as well as connecting with a more meditative state. Yoga Poses For Upper Body Yinyoga Yoga Yin Yoga Sequenz Yin Yoga This is a series of post following our main post Yin Yoga what is it exactly. Yin Yoga Lung Sequence . In looking to target a possible imbalance of kidney chi it is necessary to look at its pathway. How Yin Yoga Can Stop Your Uncontrollable Episodes of Crying. Use this thoughtful yin yoga sequence to open into the splits safely. SPHINX POSE 4 Min lie on your belly and come up onto your elbows. So far we have discussed the Liver Spleen and Heart meridians. It goes deeper than just the muscles that are targeted in the yang version of yoga. After 4 Min neutralise with Catcow and repeat on the right side for 4 Min as well. Some of the poses will compress these