Matsyasana or Fish Pose. Helps relieve tension in the neck and shoulders. Image Result For Fish Pose Yoga Fish Pose Yoga Yoga Asanas Yoga Anatomy 12 photos of the Tadasana Art Of Living. Matsyasana Art Of Living . The popular feeling is that Matsyasana is known as the destroyer of many diseases. Founded in 1981 by Gurudev Sri Sri Ravi Shankar The Art of Living is an educational and humanitar. You can maintain slow deep breathing while doing matsyasana that helps you to make your lungs stronger. Via Art Of Living. Know the steps of doing Matsyasana all its benefits and contraindications here. We are inspired by the vision of our founder Gurudev Sri Sri Ravi Shankar. In this asana your legs are grounded to the point that they feel deeply burrowed in the earth. So it is best to practice Makarasana early in the morning on an empty stomach and clean bowels. For many upgrades and recent news about Tadasana Art Of Living graphics please kindly follow us on twitter path I...