Unlike Sirsasana 1 Tripod Headstand is not meant to be held for a long time. Indeed Yoga an ancient and renown art is recognized as an outstanding means of helping people to quickly relax and rejuvenate - both mentally. The Simple Tool That Can Help You Master A Headstand Trx Yoga Trx Workouts Trx In addition to the two methods mentioned above for getting up into your headstand you can also try a thirdbut it requires more abdominal strength and is best saved for when you are more practiced. Yoga Headstand Tool . The yoga chair allows people with specific physical limitations to practise their yoga exercises and can also be used as a meditation chair. Ask your trainer or instructor about utilizing tools such as yoga blocks or feet-up trainers to assist you in exercising. Up for a Challenge. 02 SISYAMA Fitness Yoga Headstand Chair. The yoga chair and the headstand stool are ingenious pieces of yoga equipment. This inverted stool helps to stand upside down support the weight