Well be holding the postures longer to get a deeper stretch and enco. Restorative Yoga at home is not only possible but its actually much more accessible than you previously thought. Image Result For Restorative Yoga Poses Without Props Heres a 7-pose restorative practice you can do without props. Restorative Yoga Poses Without Props . 10 Restorative Yoga Poses No Props. By using a chair as a prop you can get the same workout that a yogi gets on a mat but without the challenges that a non-supported pose offers. The main focus of restorative yoga is that by relaxing in poses with the aid of props without strain or pain we can achieve physical. 4 Must-Try Restorative Poses Constructive Rest. Reclined Cobblers Supta Baddha Konasana variation. Restorative yoga poses are a wonderful way to end any yoga practice. In Childs pose youre sitting on your heels with your knees mat distance apart and bend your torso forward until your bellys comfortably resting between your th