These are the ten easy yoga poses that look hard but are not that complicated as they sound. Although the pose may look difficult it can be mastered after a few times of practice. Pin By Lilian Oliveira On Yoga Crazy Yoga Poses Two Person Yoga Poses Yoga For Flexibility Remember to maintain a smooth and even breath throughout the poses and dont hold any pose longer than youre physically able. Yoga Poses That Are Hard For One Person . The mountain pose known as tadasana in sanskrit may look easy because you are just standing but in fact this is the base of all the yoga poses including the more difficult ones above. Its a welcoming way to begin connecting with the breath and beginning a yoga practice. Bend the knees and bring the heels in contact with the pelvic bones. This asana is dedicated to Matsya the fish incarnation of Yoga poses for one person the Hindu god Vishnu a supreme deity and maintainer of the universe. Eka Hasta Vrksasana - One Handed Tree Pose. Sit on the y